Subway Menu & Delivery Schedule and How to get the Most of Subway

Everyone loves good food and Subway is a place that has a menu full of them. Subway is an American fast food restaurant franchise that primarily sells submarine sandwiches (subs), salads and beverages. If you would love to get the most of Subway and would love to know their Menu, do well to read on.

What is Subway?

Subway (also known as Doctor’s Associates Inc.) is an American fast-food restaurant franchise that primarily sells submarine sandwiches (subs), salads and beverages. It was founded by the 17 year old Fred DeLuca and financed by Peter Buck in 1965 as “Pete’s Super Submarines” in Bridgeport, Connecticut. The restaurant renamed to Subway two years later, and a franchise operation began in 1974 with a second restaurant in Wallingford, Connecticut. It has since expanded to become a global franchise.

Subway serves an array of topping choices allowing the customer to choose which toppings they want on their sandwich. The past Subway slogan, “Eat fresh”, was intended to indicate the fresh ingredients used in their sandwiches.

It is one of the fastest-growing franchises in the world and, as of October 2019, had 41,512 locations in more than 100 countries. More than half its locations (23,928 or 57.6%) are in the United States. It also is the largest single-brand restaurant chain, and the largest restaurant operator, in the world. Its international headquarters are in Milford, Connecticut.

Subway Menu

Whatever you’re in the mood for, SUBWAY® has a wide variety of Subs, salads, and sides to choose from. Every Subs is made fresh in front of you, exactly the way you want it!

Subway Menu: Main

SANDWICH:

Black Forest Ham

The Black Forest Ham has never been better. Load it up with all the crunchy veggies you like on your choice of freshly baked bread. Even try it fresh toasted with melty cheese and mustard. Yum!

Carved Turkey with Bacon

It’s tender. It’s juicy. It’s the NEW premium, thick-cut Carved Turkey served on freshly baked bread. Featuring all white meat, no artificial preservatives, and classic oven roasted flavor. Try it with melted cheese, crisp veggies, and topped with Applewood smoked bacon.

Carved Turkey

It’s tender. It’s juicy. It’s the NEW premium, thick-cut Carved Turkey served on freshly baked bread. Featuring all white meat, no artificial preservatives, and classic oven roasted flavor. Enjoy as is, or top off your sub with any of our fresh veggies.

Chicken & Bacon Ranch Melt

Saddle up & try the fresh toasted SUBWAY® Chicken & Bacon Ranch sandwich. Stuffed with melted Monterey cheddar cheese, tender all-white meat chicken, crispy bacon, lettuce, tomato, onions and green peppers.

Cold Cut Combo

Can’t decide what kind of meat you want? Get them all. The Cold Cut Combo is stacked with turkey-based meats – ham, salami and bologna. It’s topped with crisp vegetables and served on freshly baked bread. This combo has a little bit of everything.

Italian B.M.T.®

This all-time Italian classic is filled with Genoa salami, spicy pepperoni, and Black Forest Ham. Get it made the way you say with your favorite veggies on freshly baked bread.

Meatball Marinara

A SUBWAY® Restaurants favorite, now one of our May Featured Values. Enjoy Italian style meatballs drenched in irresistible marinara sauce, served on freshly baked bread.

Oven Roasted Chicken

The Oven Roasted Chicken you love, now a May Featured Value! It’s piled high atop freshly baked bread with your favorite toppings from spicy jalapenos to crisp green peppers.

Roast Beef

This tasty number, with less than 6g of fat, is piled high with lean roast beef and your choice of fresh veggies, like crisp green peppers and juicy tomatoes. Want to take it up a notch? Try it with some spicy jalapeños for a kick in the taste buds.

Rotisserie-Style Chicken

It’s alright to flip out over our new chicken. The new Rotisserie-Style Chicken Sandwich is made with tender, hand-pulled all white meat chicken, raised without antibiotics. Try it with melted cheese, crisp veggies, and sweet, zesty honey mustard sauce on freshly baked bread.

Spicy Italian

A zesty blend of pepperoni and salami, topped with cheese – try it with hot peppers, or your choice of crisp veggies and condiments served hot on freshly baked bread.

Steak & Cheese

Back by popular demand, the Steak and Cheese is here to stay. The two most elemental, irresistible ingredients in the world – piled high onto freshly baked bread and your choice of crisp veggies.

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Subway Club®

Tender sliced turkey, lean roast beef and tasty Black Forest ham come together with your choice of fresh veggies for a low-fat flavor fiesta. Try it today on freshly baked bread and experience all the deliciousity for 6 grams of fat.

Sweet Onion Chicken Teriyaki

This gourmet specialty is a flavorful blend of tender teriyaki glazed chicken strips and our own fat-free sweet onion sauce. Served hot & toasted on freshly baked bread. A taste so big, you won’t believe it has less than 6g of fat!

Tuna

Our tasty Tuna Sandwich is simply sumptuous. Flaked tuna, mixed with mayo, and your choice of fresh vegetables, this local favorite can be built to suit your craving.

Turkey Breast

Get flavor without the flab when you try this American classic. Dive into tender turkey breast piled sky-high with everything from lettuce and tomatoes to banana peppers, maybe even jalapeños if you’re feeling spicy.

Veggie Delite®

Crispy, crunchy and classically delicious. The Veggie Delite® is tangible proof that a sandwich can be high in flavor without being high in fat. Try a delicious combination of lettuce, tomatoes, green peppers, black olives and onions with your choice of fat-free condiments on freshly baked bread.

SALADS

Black Forest Ham Salad

Turn your favorite SUBWAY® meats and veggies into a mouth-watering salad made just the way you want it. Top it with ranch dressing or light Italian for a fresh, flavorful and guiltless meal.

Carved Turkey Salad

It’s tender. It’s juicy. It’s our NEW premium, thick-cut Carved Turkey served on a bed of fresh greens. Featuring all white meat, no artificial preservatives, and classic oven roasted flavor. Enjoy as is, or top off with any of our fresh veggies.

Carved Turkey with Bacon Salad

It’s tender. It’s juicy. It’s the NEW premium, thick-cut Carved Turkey served on a bed of fresh greens. Featuring all white meat, no artificial preservatives, and classic oven roasted flavor. Try it with cheese, crisp veggies, and topped with Applewood smoked bacon.

Chicken & Bacon Ranch Salad

As delicious as our sandwiches are, our salads are just as delicious and you can create them to fit whatever you’re craving. With such a variety to choose from, there is truly something for every taste.

Cold Cut Combo Salad

Double Chicken Chopped Salad

Our Chopped Salads blend your favorite ingredients like tasty chicken, turkey and roast beef, plus fresh garden veggies like crisp spinach and crunchy cucumbers. Each bite is flavor-riffic, so try one today!

Italian B.M.T.® Salad

Turn your favorite SUBWAY® meats and veggies into a mouth-watering salad made just the way you want it. Top it with ranch dressing or light Italian for a fresh, flavorful and guiltless meal.

Subway Menu: Meatball Marinara Salad

Oven Roasted Chicken Salad

Roast Beef Salad

Rotisserie-Style Chicken Salad

Spicy Italian Salad

Steak & Cheese Salad

Subway Club® Salad

Sweet Onion Chicken Teriyaki Salad

Subway Menu: Tuna Salad

Turkey Breast Salad

Veggie Delite® Salad

Subway Menu: FRESH FIT FOR KIDS

Black Forest Ham – Kids Meal

Every kid likes to ham it up once in a while. That’s why they’ll love the taste of our Black Forest ham and their favorite veggies on freshly baked bread. Fresh apple slices and an ice-cold bottle of low fat milk make this better-for-you meal a star.

Roast Beef – Kids Meal

Lean, delicious roast beef and fresh, crisp veggies make this sandwich an ideal choice for kids with healthy appetites. A side of fresh apple slices and a bottle of ice-cold low fat milk give kids a better-for-you meal they’re sure to love.

Turkey Breast – Kids Meal

Kids love the taste of tender turkey breast, freshly baked bread and their favorite veggies. Pair it with fresh apple slices and an ice-cold bottle of low fat milk and you’ve got a better-for-you meal that’s a big hit with parents and kids alike.

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Veggie Delite® – Kids Meal

Got a kid who loves vegetables above all else? Our Veggie Delite® kids meal piles all their favorites on freshly baked bread. Add fresh apple slices and an ice-cold bottle of low fat milk for a tasty meal that’s also better-for-them.

SIDES

Apple Slices

As delicious as our sandwiches are, they are even better when paired with the perfect side and drink. Our sides run from salty to sweet and from fit to indulgent. With such a variety of drinks to choose from, there’s truly something for every taste.

Simply Lays

Treat yourself to real food that tastes great, with Simply Lay’s® Thick Cut Potato Chips, NEW at SUBWAY®. Made with high quality, carefully selected ingredients, like expeller pressed Sunflower Oil and Sea Salt, and no artificial colors, and flavors or preservatives. There’s nothing standing between you, simple ingredients and the simply great taste of Simply Lay’s® Thick Cut Potato Chips.

Cookies

Subway Menu: DRINKS

. 1% Low Fat Milk

. Coca Cola® Fountain Soda

. Dasani® Bottled Water

. Simply Lemonade

Treat yourself to a refreshing drink with simple ingredients you can recognize, with Simply Lemonade®, new at SUBWAY®. With no added preservatives or artificial flavors and a delicious, fresh-squeezed taste not from concentrate, Simply Lemonade® is the perfect pairing with any of your favorite subs.

Fuze® Fresh Brewed Iced Tea

Quench your thirst with refreshing Fuze® Fresh Brewed Iced Tea, infused with anti-oxidant vitamin C and some essential B vitamins. Fresh brewed for you, it’s the perfect way to beat the heat, and the perfect addition to any sub.

. Coffee

. Powerade

. vitaminwater zero™ xxx

. Simply Apple

Treat yourself to the crisp, cold, and irresistible Simply Apple®. Made with 100% pure-pressed apple juice, Simply Apple® makes the perfect refreshing drink to pair with one of your favorite subs.

Simply Orange

Treat yourself in the morning to refreshing Simply Orange®. Build your own breakfast sandwich and pair it with never sweetened or concentrated Simply Orange® to really get your morning started!

EXTRAS

Pepperoni

Cheese

Bacon

Subway Menu: Breakfast

SANDWICH

Bacon, Egg & Cheese

Bacon, Egg & Cheese Start your day in a sizzlin’ way with crispy bacon, egg and melty cheese on fresh toasted Flatbread or whatever you like. It’s hard to imagine this trio of tasty ingredients could get even better, but just wait till you try it with everything from juicy tomatoes to spicy jalapeños for a full on flavor free-for-all.

Black Forest Ham, Egg & Cheese

Helllooo delicious! Enjoy savory Black Forest Ham, melted cheese, and egg whites all on a fresh toasted English muffin. Add your choice of toasty veggies for a tasty way to start the day! Try it with egg white on a Mornin’ Melt flatbread or English Muffin to make it a Fresh Fit breakfast sandwich!

Steak, Egg White & Cheese

No matter what side of the bed you wake up on, you’ll love this. Yummy egg with tender and delicious steak. All covered in melty cheese on freshly baked bread. Oh, what a beautiful breakfast. Try it with egg white on 3″ flatbread to make it a Fresh Fit breakfast sandwich!

Egg & Cheese

A classic for a reason. Our Egg and Cheese is simply delicious. Enjoy a fluffy egg omelet with melted cheese fresh toasted on freshly baked bread. It’s unbeatable. Try it with egg white on a Mornin’ Melt flatbread or English Muffin to make it a Fresh Fit breakfast sandwich!