A gym membership with a pool allows you to stay active when you cannot perform other forms of exercise. Because you can swim while recovering from an injury or rehabilitating after significant surgery. So, where can I find the best gyms near me that have a pool, sauna, or hot tub?
All About Gyms with Pools
If you are going to join a gym, chances are you will be joining one of the big seven gym chains, regardless of where you live in the country.
There are far too many of these around the country.
A pool will almost certainly raise the cost of your gym membership significantly.
Spending time in pools, hot tubs, and saunas can help you recover faster after a hard workout.
And you already know how it can aid in optimizing workout frequency and thus results.
Some particular chain has pools and saunas at most of their locations.
But this does not guarantee that all the aquatic facilities will be available at a location near you.
The safest way to determine whether a gym near you has a pool is to visit and take a tour of the facility before joining.
Are Gyms With Pools Worth it?
Gyms with pools are a great year-round resource for aquatic exercise.
It has numerous health benefits for the mind and body, including improved cardiovascular fitness, and muscle tone.
They also aid in the maintenance of a healthy weight, as well as having a positive effect on our mental health.
Here are five advantages of gyms with indoor pools:
Indoor pools, whether hot or cold outside, can be quite welcoming and are always available.
A weekly swim workout can also add variety to your traditional cardio and strength workouts.
A 30-minute swim session will help you meet your weekly physical activity goal of 150 minutes.
Swimming Works Out The Entire Body.
Swimming in a pool at the gym engages all major muscle groups, from your arms to your legs and everything in between.
Swimming strokes and movements also do an excellent job of reaching the difficult-to-reach core and back muscles.
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Anyone Can Take Part
Swimming in the fitness center pool is appropriate for people of all ages and skill levels.
Whether you used to be on a swim team or have never swum a lap in your life, there are many ways to exercise in a pool.
Kickboards are an excellent way for a non-swimmer to get a good workout in the pool.
Even professional swimmers use kickboards to strengthen their core, buttocks, and thighs.
Swimming Alternatives – Aqua Aerobics
Aquatic aerobic classes are a non-swimming alternative that offers many of the same benefits as swimming.
Such as buoyancy, ease on the joints, and cooler workouts.
Aqua aerobic classes focus on the range of motion, flexibility, and strengthening exercises in a class setting in the fitness center pool.
Aquatic classes range in intensity from beginner to intermediate to advanced, and they can be challenging enough to help you reach new fitness levels by working out in the water!
Better Mental Health
According to research, simply being in or near water can be healing.
People use the restorative power of a health club pool in a variety of ways:
Some try to beat their personal best lap time, while others enjoy a relaxing swim, and still, others participate in an aqua aerobics class with friends.
Indoor pools in gyms offer that option all year.
And, if swimming becomes a regular part of an exercise routine, it may have an effect on a person’s overall well-being.
So, which gym chains have pools in most of their locations near you?
If swimming pool facilities are your top selection criteria for a gym, Life Time Fitness is the best option.
Simply put, Life Time has OUTSTANDING pools.
While they usually rope a section of the pool off for lap swimming and exercise, most Life Time locations have large, beautiful outdoor pools geared toward family fun.
The features to be expected include:
Tables with umbrellas
A children’s pool
In addition, more Life Time locations will usually have a hot tub, steam room, and sauna.
While most mid-tier gyms only have a sauna, hot tubs, and no swimming pools or only a small lap pool,
Most Life Time Fitness locations have large outdoor pools with water slides.
Indoor and outdoor pools are available at some locations.
There are several sections to the outdoor pools, including a lap pool, pool slides, and a water sports area.
A separate children’s pool may be available at some locations.
The outdoor pools are well-equipped with poolside tables, umbrellas, slides, and waterfalls to give you a holiday resort feel.
If you live near a Life Time Fitness gym with a pool, you can enjoy a relaxing poolside family vacation at any time.
The only issue with LifeTime pools is that they can become overcrowded.
Many people bring their children to the pools as well. This is not the place to expect calm laps in the pools.
But if that’s your vibe, Life Time’s gym pool is unrivaled.
If you ask someone in the city, ‘which is the best gym pool near me?’ Equinox is the answer.
You won’t find these gyms in small towns or cities.
But if you are fortunate enough to have an Equinox location nearby, believe us when we say it will be the best gym pool, spa, and hot tub setup you have ever seen.
Equinox Fitness has some of the most upscale pools in the area, but with a much more adult vibe.
(However, with just over 100 clubs nationwide, they can be difficult to find.)
Equinox has pristine pools for swimming laps (and occasionally excellent outdoor lounging pools), as well as outrageously luxurious spas.
The spas at Equinox gyms are not an afterthought like many other gyms.
It’s an opulent experience on par with professional standalone spas.
Equinox’s steam rooms, saunas, and hot tubs are also examples of luxury.
Every club has an ample supply of these, so you will never have to wait.
It all comes at a cost, with Equinox being one of the most expensive gym options available.
However, they are well worth the money.
Los Angeles Fitness
LA Fitness is an excellent all-around option for those of us with more modest monthly gym budgets.
They’re all over the place. You can easily locate a LA Fitness gym with a pool near you.
These gyms are typically large, with plenty of gym equipment and a pool.
They will not have outdoor pools with water slides, but most locations will have a lap pool, a hot tub, and a sauna.
These low-cost gyms provide much more than just gym equipment.
However, they are incompatible with the available facilities.
The amenities can vary (one LA Fitness near me has a pool but no hot tub or sauna), so check with your local gym.
The sauna and hot tubs are also basic but adequate.
Still, you could do a lot worse for a membership that should cost around $30-50 per month.
If you ask people who use the YMCA’s gym facilities about their experiences, you might get completely different answers.
This is due to differences in design, structure, management, and available facilities at various YMCA locations.
The Y is probably the gym on this list with the most variation between branches.
Some YMCAs are nothing more than basic equipment rooms with just enough space to work out.
Others have batting cages, basketball courts, racquetball courts, and, of course, very nice swimming pools.
A pool may not be available in all locations. There could be an indoor lap pool somewhere.
However, the majority of the locations have large outdoor pools suitable for lap swimming and other aquatic activities.
A few YMCA locations have outdoor pools with slides.
And it might surprise you to learn that they also have indoor water slides at some locations.
A membership to a gym with a hot tub near you will not be cheaper than the YMCA.
So, if your local YMCA has a good pool, go join it.
24 Hour Fitness
If you want to combine pool access with the cost of a gym membership, 24 Hour should fit the bill.
The 24 Hour Fitness locations are a little smaller than the other mid-range gyms.
The pools at 24 Hour Fitness are small indoor lap pools that fit in a small space.
Small lap pools are also not available at all locations.
So, if not having a pool at a gym near you is a deal-breaker for you, first check to see if one is available.
The facilities are generally clean and functional — actual members frequently rave about the pool amenities here.
Although a sauna or spa may be difficult to find, a hot tub may be available.
You can’t go wrong with 24-Hour Fitness for a solid mid-range gym with lots of great equipment, classes, and a pool.
You would like these facilities, as well as the gym, at the price point.
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Frequently Asked Questions
1. Can I do Gym and Swimming Together?
Yes! Simply make a plan and stick to it.
After you’ve incorporated swimming into your rest days, begin combining swimming and strength training on the same day.
This way, you will reduce the risk of fatigue and continue to increase your fitness level.
Increase your endurance and practice your breathing.
2. How Much is a Workout Pool?
Expect to pay between $3,000 and $5,000 for a simple installation that includes concrete padding and electrical installation.
Other ongoing costs can vary significantly depending on the model purchased.
3. Does Planet Fitness Have Showers?
Yes, there are showers at Planet Fitness.
While not overly luxurious, every Planet Fitness has multiple clean showers with privacy curtains that you can use after your workout.
4. What do You Wear to the Pool at the Gym?
A swimsuit should be at the top of your swimming accessory list. Men should wear a Speedo or well-fitted swim trunks.
Women should exercise in a one-piece suit that streamlines the body and makes swimming more comfortable.
5. Can you swim in leggings?
Yes. The leggings become water-friendly by using the same material that would be used for a swimsuit or rash guard.
6. Is it OK to Wear a Shirt in the Pool?
Wearing a T-shirt in the pool (or on the beach) is a good choice for the long-term health of your skin, according to any dermatologist.
7. How do I not Look Fat in the Pool?
Look for swimsuits with lines that flatter your figure when trying them on.
Put on a dark bathing suit.
Get yourself a light wrap.
Put your hair up.
8. How do You Swim when You’re Fat?
Swim first thing in the morning before eating. Change up your swimming routine four to five days a week.
Swim faster and harder, and alternate between swimming and water aerobics.
9. How can a Fat Person go to the Beach?
Avoid tank tops and wear dark colors.
Longer board shorts and V-neck T-shirts or Hawaiian shirts are recommended.
10. How can I Hide my Belly at the Beach?
Wear one-piece swimsuits with tummy control, wrap one-piece suits, or ruche one-piece swimsuits.
All of these gyms with pools differ in terms of membership fees, pool type, pool size, ambiance, and so on.
You can select the one that best fits your budget and needs.
And, regardless of which one you prefer, visit the facility before committing to a long-term membership.
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