Top Recommended Essential Oils for Blisters: How to Prevent Blisters

If you’ve been bitten by an insect, burned while cooking we can all agree on one thing – blisters hurt! However, there are some remedies that are recommended to be used for blisters healing.  This article focuses on the use of essential oils for blisters.

Top Recommended Essential Oils for Blisters: How to Prevent Blisters

Blisters for what they are can be overwhelmingly painful– small, fluid-filled sores on the skin. It is not uncommon for runners and triathletes to suffer from blisters if they are racking up significant mileage.

Even those who are less athletic may end up with blisters from ill-fitting shoes or in response to scalding or burn.

What is Blister?

Blisters are small, fluid-filled bubbles that can form on the outer layers of your skin. They’re your body’s way of protecting damaged skin, so it’s usually best to leave them alone. Blisters are wounds that take time to heal.

However, there are steps you can take to reduce the pain and discomfort.

Most blisters are the result of friction. They form when something rubs up against your skin, like an ill-fitting shoe or the handle of a shovel. Other possible causes of blisters include:

  • burns
  • sunburns
  • frostbite
  • eczema
  • allergic reactions
  • exposure to poison ivy, oak, or sumac
  • viral infections, such as herpes, shingles, or chickenpox
  • bacterial infections

Top Essential Oils for Blisters

1. Eucalyptus Essential Oil

Eucalyptus Essential Oil 

Of the many healing properties of eucalyptus oil, the most celebrated is the expectorant, because most often it’s eucalyptus that is the main treatment for colds.

To improve breathing, against cough, hoarseness, sputum and sinusitis, as well as an antipyretic, eucalyptus oil can be used for rubbing.

In cosmetology, eucalyptus oil is not used as widely as, however, all oils from the group of wood antiseptics.

The emphasis is mainly on the fight against infections and inflammations, including the ability of eucalyptus oil to eliminate furunculosis, herpes and acne.


  • Have antimicrobial properties
  • Strongest disinfection
  • All viruses will disappear

2. Lavender Essential Oil

Top Recommended Essential Oils for Blisters: How to Prevent Blisters

When you of think essential oils, your mind probably lists lavender as one of the front-runners. Lavender oil is one of the most sought-after oils on the market as it is versatile enough to improve just about any situation.

In addition to soothing the discomfort that comes with your blisters, lavender oil has been shown to be a capable intervention for accelerating wound healing (1).

Furthermore, because of its vasodilatation and antispasmodic effects, any additional tension is also relieved.

Also, being that many blisters tend to become infected, lavender oil is a great one to use as it is a natural antibiotic.


  • Anesthetize
  • Heal
  • Calm the pain and burning
  • Disinfect the wounds

3. Tea Tree Essential Oil

Top Recommended Essential Oils for Blisters: How to Prevent Blisters

This oil has universal anti-inflammatory properties and helps get rid of three types of infections – fungus, viruses and bacteria. The natural component fights even those organisms that are resistant to certain antibiotics.

Therefore, tea tree oil is used to treat skin diseases as blisters, acne, abscesses, dandruff, bruises, insect bites, poison ivy, and various irritations.

So tea tree oil totally deserves a place of honor in your medicine chest. Apply the tea tree essential oil to damaged areas.


  • Reduce the risk of infection
  • Speed up healing
  • Have anti-inflammatory properties

Read Also: Essential Oils for Gallbladder: How to Use Essential Oils for Gallbladder

4. Aloe Vera Essential Oil 

Top Recommended Essential Oils for Blisters: How to Prevent Blisters

Over the years, the Aloe Vera plant has been called the “household” because of its many healing properties. Generally is used in gel form, but this medicinal plant can also be used as an essential oil, which has many health benefits.

Since aloe oil contains the beneficial properties of the original aloe plant, it has anti-inflammatory, antibacterial, antiviral, antifungal, antioxidant and astringent effects. Like Aloe Vera gel, aloe oil is also known for its ability to heal the skin.


  • Contains many useful ingredients (Vitamin A, E, C, minerals, amino acids)
  • Emollient effect
  • Can be used in different aspects (hair, skin issues, skincare, cosmetics, also in food)

5. Peppermint Essential Oil 

Top Recommended Essential Oils for Blisters: How to Prevent Blisters

Like tea tree oil, a study also found that peppermint oil could potentially calm and reduce cold sore blisters, however, the study was completed under lab conditions so results may vary en vivo (3).

You will want to be careful when applying peppermint oils to a blisters that has already been popped open.

It will cleanse the area and prevent any harmful invaders from infecting it, but it can cause a bit of burning when applied to an open blister so be sure to dilute it beforehand.

Dilution is similar to lavender and tea tree mentioned previously but for best results, you should also inhale peppermint oil’s aroma directly from the bottle or via diffusion.

This is because it’s pain relieving capabilities also work via our olfactory system.


  • Disinfects the blister
  • Protects from microbes
  • Easy to use

6. Coconut Essential Oil 

Top Recommended Essential Oils for Blisters: How to Prevent Blisters

Coconut oil contained in the pulp of nuts was actively used in cosmetics. They are used primarily for the care of very dry and extremely sensitive skin.

It has unique emollient, anti-inflammatory, moisturizing and antimicrobial characteristics, while remaining a highly nutritious oil with pronounced protective properties.

Coconut base oil protects the skin from the damaging effects of the environment. Coconut oil also is widely used to get rid of blisters and sunburns.


  • Healing and emollient properties
  • Helps to get tan, but saves from sunburns
  • Have antibacterial properties

For more information about essential oils, you can read: 8 Recommended Essential Oils for Boils with Pros and Cons

Preventing Blisters

Blisters may seem unavoidable, especially when you’re breaking in a new pair of shoes. But there are steps you can take to reduce your risk:

  • Wear moisture-wicking socks instead of cotton ones to reduce moisture.
  • Apply moleskin or adhesive bandages in common blister areas, such as your heels.
  • Use a foot powder or antiperspirant to reduce moisture.
  • Try wearing two pairs of socks to redistribute friction.
  • Apply petroleum jelly to high-friction areas.
  • Wear work gloves when shoveling and raking.
  • Wear loose-fitting, moisture-wicking clothing.
  • Avoid wearing shoes that are too big or too small.

Bottom Line

Each of these oils can help you get rid of blisters in little to no time. Their different but synergistic anti-inflammatory, antibacterial, analgesic (pain-relieving) and immune system boosting properties help to not only soothe and reduce blisters but they also effectively repair your skin as well.

Needless to say, some essential oils are gentler while others can cause a great deal of burning during the healing process.

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